Lassiter Jr Trojan Football

2020 Winter Workouts


Welcome to Winter Workouts 2020!

Welcome Jr Trojan!  Thank you for being a part of the Trojan Football Family.  Winter workouts are a great way to keep the players in shape for the upcoming season but also to build camaraderie necessary to support a winning program. 

These workouts will take place in the weight room at LHS/track. Please be sure to send your child in workout gear but also with sweatshirt/pants in case they run outdoors.  Water is always a good idea as well.  Only tennis shoes will be cleats needed.

Workouts will be designed around player ability/age and lots of speed and agility training/general conditioning.  Workouts will be led by the Football Coaching Staff and assisted by Ray Zingler.

Players can come all 3 days or any variation thereof.  The more the better! And please tell the boys to invite their friends, even if they want to just give it a try.



Please direct questions to:  Jill Ferguson